Growing Soapwort: Tips For Soapwort Herb Care

Soapwort (Saponaria Officinalis) is one of the most popular herbs used in herbal medicine. It is also known as wild mint or common mallow. Its name comes from its use in ancient Greek medicines.

A few other names are “wild mint” and “common mallow”.

The leaves of soapwort have been used for centuries in traditional Chinese medicine. They were considered to be good for coughs, colds, and sore throats. In Europe they were sometimes called “mugworts”, because they looked like mugwort plants but had a bitter taste instead of sweet.

Today soapwort is widely grown all over the world. There are many varieties available including white, purple, pinkish red, yellow and even green varieties!

In China, soapwort was used as a cure-all for everything from headaches to stomach aches. It was also used to treat skin conditions such as eczema and psoriasis. In Japan it was used to treat acne, rashes, boils and wounds.

In India it was prescribed for asthma and bronchitis. Native Americans used this herb to treat colds and fevers. It was also used by midwives to help make birth easier. In South Africa it was taken as a tea to help treat diarrhea and dysentery.

Today, soapwort is still used for the treatment of coughs, colds, and sore throats. It is also used to help with stomach aches, skin conditions, and even eye problems. In some parts of the world, it is still used as a cure-all for many ailments.

Soapwort Herb Care Requirements

Soapwort grows as a hardy annual/biennial in temperate and cold regions and as a perennial in warmer and more tropical climates. It can be planted either by seed or by cuttings. It prefers damp soils but will grow on most types of soil as long as there is sufficient water.

It grows in full sun to partial shade. It prefers sheltered positions and can even be grown in pots.

Although some people cultivate it only for its medicinal properties, others also use it for culinary and cosmetic uses. The leaves and flowers have a sweet minty taste, which can be used to flavor drinks and jams, for example. In Japan the plant is made into tea which is used to help with sleeplessness and headaches.

In Korea it is used as an ingredient in toothpaste. For medicinal uses, check out these benefits of growing soapwort.

Soapwort is easy to grow and it’s many benefits have made it a popular ingredient in many herbal medicines. The plant can even be grown in pots and requires minimum care. It is also beneficial as a companion plant as it is said to repel pests such as aphids and protect other plants from disease.

Growing Soapwort: Tips For Soapwort Herb Care |

Soapwort Herb Recipes

Because of its bitter taste, soapwort is not used in many culinary recipes. However, it can be used to make a bitter tea that can help treat colds and digestive problems.

It was also used traditionally as a shampoo for oily or greasy hair. It can also be used to treat respiratory problems such as coughs, colds and asthma.

A soap made from the root of the plant can help treat skin conditions such as eczema and psoriasis.

Other uses of soapwort include treating sore throats, stomach ailments, liver problems and lung diseases.

When Should You Pick Soapwort?

The flowers of the soapwort plant can be harvested throughout the entire year but for maximum effectiveness, they should only be harvested during the summer months.

Is It Good For Your Garden?

Soapwort is a valuable herb that can be grown in your garden. If you have been looking for a herb to add to your home remedies, soapwort is the plant for you. It is easy to grow and its benefits are worth it.

Get planting today!


Sources & references used in this article:

The Identification of Saponin to Obtain the Maximum Benefit from Aloe Saponaria by SM Choi, D Supeno, JY Byun, SH Kwon, SW Chung… – 2015 –

Trees in the landscape, Part 6: Sapindus saponaria by DR Hodel – Western Arborist, 2012 –

Chemical Characteristics of Aloe Vera and Aloe Saponaria in Ulsan Korea by WSC Kwon – International Journal of Bio-Science and Bio …, 2016 –

Antinociceptive activity of Quillaja saponaria Mol. saponin extract, quillaic acid and derivatives in mice by S Arrau, C Delporte, C Cartagena… – Journal of …, 2011 – Elsevier

The New Age Herbalist: How to use herbs for healing, nutrition, body care, and relaxation by R Mabey, A McIntyre, M McIntyre – 1988 –

Grow Herbs: An Inspiring Guide to Growing and Using Herbs by J McVicar – 2010 –

Cellular Structural Changes in Candida albicans Caused by the Hydroalcoholic Extract from Sapindus saponaria L. by CS Shinobu-Mesquita, PS Bonfim-Mendonça… – Molecules, 2015 –



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